MAXIMAL CONCEPTS x FLEX STUDIO PRESENTS:
COUNTERBALANCE | SESSION TWO
A series of health & fitness workshops to encourage a well-balanced lifestyle and a better you.
Join us on Saturday, August 4th from 11AM – 2PM for our second instalment of Counterbalance! We’ve teamed up with Flex Studio and our very own Mercedes me to bring you the ultimate feelgood Saturday: one hour of Yin-Yang Yoga followed by a reviving brunch.
EVENT DETAILS
11:00am – 12:00pm: 1 hour Yin-Yang Yoga class led by one of Hong Kong's most experienced and loved yoga instructors, Victor Chau. For more information on Victor Chau at Flex Studio, click here.
12:15pm – 2:00pm: A reviving and seasonal brunch at the new Mercedes me to get you going for the rest of the day!
*All attendees will also receive an exclusive 3 yoga classes for $500 from Flex Studio!
ABOUT VICTOR CHAU
Celebrated for his playful teaching styles and attention to details, Victor has been a long-time Lululemon Ambassador and has twice been selected as one of “Top 10 Yoga Teachers” by Hong Kong Tatler, and as one of the “Top 13 Yoga Hunks” by Singapore’s Her World Magazine. With over 4500 hours of yoga teaching, Victor has run over 30 yoga workshops, retreats and teacher trainings in over 20 cities in China, Indonesia, New Zealand, Japan and India. He is also a frequent guest teacher at many major yoga festivals and events in Hong Kong and Asia at large.
Yin-Yang Yoga is an invigorating yoga practice combined with long deep stretches that cultivate a focused and meditative mind.
BRUNCH MENU
STARTER (share between two people)
Seasonal Tropical Fruit Bowl
MAIN COURSE (choose one)
Soft Free Range Scrambled Eggs
Charred Smoked Salmon, Soft Herb And Seed Salad, Slow Roasted Tomatoes, Crème Fraiche
Smashed Avocado
Whole Grain Seed Toast, Grilled Stone Fruit, Goat’s Cheese
Soufflé Skillet Pancakes
Spiced Plantain Marmalade, Peanut And Chia Seed Granola
BBQ Brisket Sandwich
Caramelized Onions, Jalapeno Aioli, Cheddar Cheese
Grilled Australian Hanger Steak (+$50 supplement)
Sunny Side Egg, Braised Scallions, Grilled Avocado, Tomatillo Salsa
DESSERTS (choose one)
Compressed Golden Pineapple
Coconut, White Chocolate, Lime
Strawberry Ice-Cream Bar
Pistachio, Gold Leaf
Hazelnut Praline
Coffee, Meringue, Vanilla Sable
+ One Coffee Or Tea Per Person